How to make metal stops for push-ups

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To perform push-ups with a large amplitude, special stops are usually used. They can be different in height. Sizes may also be different - at your discretion.

In this review, the author shows how you can make stops for pushing out round and profile pipes. You will need a grinder and a welding machine.

The design is very simple, the work is simple, therefore, if desired, these sports equipment can be done by anyone.

The push-up stops are a grip and two bases to which it is attached.

The main stages of work

For the manufacture of two stops, you will need four bends at 90 degrees (for a round water pipe) and 4 segments of a profile pipe of rectangular cross section.

And the first thing we weld in pairs is 90 degrees. Welds will need to be cleaned with a grinder (angle grinder) with a flap disc.

After that, workpieces from the profile pipe should be welded to the ends of the bends, which will serve as the base and the support "sole".

At the last stage, it remains only to clean the welds, degrease the metal surface and paint it with spray paint (for example, matt black or another color).

Details on how to make metal push-ups with your own hands can be found in the video on our website.

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Watch the video: 6 Dumbest Push-Up Mistakes Sabotaging Your Chest Growth! STOP DOING THESE! (May 2024).